Your forties are
the crucial decade.
DROP THOSE LAST
Burn fat with beans, tame a
sugar addiction by indulging
your sweet tooth, and learn
why communal eating is the
secret to staying lean for life.
Edited by Ben Court
5 RULES OF PERFECT
Think vegetarianism is for
sissies? A plant-eating,
firefighting triathlete explains
how to butch up vegetables so
you can build lean muscle and a
healthier, stronger heart.
As told to Max Alexander
9 SECRETS OF STRESS-PROOF LEADERSHIP
In order to lead by example,
sometimes you have to learn
from the worst. A short list of
managers, and how to avoid
their missteps. By R. C. Pharcey
The world’s most
toxic health food
and all electric!
A Manhattan entrepreneur
explains how to follow your
dreams (even in tough times); a
civic activist reveals how to
make your community a
healthier, more valuable place; a
offers his style inspirations; and
author Thomas Beller comes
clean about his addiction to
WHAT MADE BERNIE DO IT?
President Clinton lied about Monica, Eliot Spitzer lied about hookers, Bernard
Madoff lied about $50 billion, and they all paid the price. Why do highly successful
men cheat and steal and scheme, knowing it will catch up with them? Columnists
Billy Goldberg, MD, and Mark Leyner wade into the world of self-sabotage to get
some answers. PLUS How to save face when you’ve done something you regret
THE TROUBLE WITH SALMON
Salmon is supposed to be the perfect health food, but thanks to industrial-scale fish
farming, once-healthy salmon have morphed into a fattening, nutrition-deficient
food that’s bad for our bodies and our planet. By Taras Grescoe PLUS The five best
fish to consume—for the ocean’s health and your own well-being
(CLOCK WISE FROM TOP LEF T) RONALD CADIZ; ROBER T ASCROF T; ROB HOWARD; MARVEL
THE NEXT BULL MARKET
Wall Street is in tatters, real estate is reeling, and the global economy is gasping
for air, making now the perfect time to invest overseas. Why some of the world’s
smartest money managers think emerging markets are poised for takeoff, and
how you can get in on the action. By Mike Zimmerman PLUS Three ways to add
some serious growth to your IRA
IN EVERY ISSUE 10 EDITOR’S LETTER 12 CONTRIBUTORS 16 LETTERS
19 THE BEST ADVICE 26 AGE ERASERS 33 CAREER COACH 43 WEIGHT-LOSS COACH
44 EXERCISE GURU 62 PATERNITY SUITE 110 WHAT’S NEXT/WHERE TO BUY 112 MY DEFINING MOMENT
ON THE COVER Clothing by Dolce & Gabbana. Photograph by Richard Phibbs. Fashion director: John Mather.
Grooming by Kim Verbeck/Exclusive Artists. Production by Scott Boucher/Kranky Produktions.